September 2022

VITAMIN D DEFICIENCY INFORMATION PART 1 Vitamin D is a nutrient that is essential for good health. It is important for strong bones and teeth, and it helps the body absorb calcium. Vitamin D also has other roles in the body, including regulating the immune system and reducing inflammation. A Read more…

The best sources of Vitamin D3. Vitamin D3 is an essential nutrient that helps the body absorb calcium and phosphorus, which are critical for bone health. The body produces vitamin D3 when the skin is exposed to sunlight. However, many people do not get enough sun exposure to produce adequate Read more…