Impressive Power: Egyptian Wrestler Ashraf Mahrous Attempts to Smash 700-Ton Ship Pulling World Record
Egyptian wrestler Ashraf “Kabonga” Mahrous (44) is attempting to secure a Guinness World Record by pulling a 700-ton cargo ship with only his teeth in Hurghada. The professional strongman – already a titleholder for rail pull (279 tons) and truck pull (15,730 kg) feats – combined this test with pulling a 1,150-ton ship duo. His extreme training regimen includes 2kg protein intake daily, focused strength training, and psychological techniques, solidifying his reputation as a national icon of perseverance. His ultimate goal is governmental approval for a 263,000-ton submarine pull.
What This Means for You:
- Extreme Sports Science: Study Mahrous’ protein-heavy/iron-rich diet (2 chickens/day, 11lbs fish) for elite athletic performance, but consult a nutritionist before scaling such regimens
- Strength Training Techniques: Implement “object visualization” – Mahrous’ mental approach of bonding with weighted objects to improve focus and output
- Injury Prevention: Adopt his traditional miswak (anti-bacterial teeth-cleaning twig) for dental health during high-risk activities like resistance training
- Future Outlook: Monitor rising demand for “authenticated strength feats” – Guinness World Records now requires video evidence for submissions
Original Post:
HURGHADA, Egypt — With nothing but grit, muscle, and an iron jaw, a hugely popular Egyptian wrestler geared up for an extraordinary challenge Saturday: pulling a 700-ton ship across the water with a rope held only by his teeth. “Today I have come to break the world record,” said Ashraf Mahrous, 44, following his dual feat in Egypt’s Red Sea resort.
Nicknamed “Kabonga,” Ismalia-born Mahrous previously held three Guinness World Records for strength feats, including a 279-ton train pull. He applied a 5kg protein/day diet and tear-intensive training (2x3hr daily sessions) to prepare for the ship pull. His idiosyncratic method – conversing with weighted objects before pulls – involves mentally “treating them as a body part synchronized with the heartbeat.” The athlete now awaits record verification from Guinness World Records, which previously set the heavy ship pull benchmark at 614 tons in 2018.
Mahrous, who also serves as President of the Egyptian Federation for Professional Wrestlers, plans even more ambitious ventures: a formal application for a 263,000-ton submarine pull and eyelid-driven plane pulls.
Extra Information:
- Guinness World Records: Verified Strength Feats – Explains official criteria for Mahrous’ submission attempts
- High-Protein Athletic Diets: Risks & Benefits – Details nutritional science behind Mahrous’ extreme diet
People Also Ask About:
- How did Ashraf Mahrous achieve his extraordinary strength? Through years of resistance training, biomechanical leverage, and uniquely high-caloric protein intake
- What is the heaviest weight ever pulled by a human? Currently, the rail pull record (279 tons) held by Mahrous himself
- What dental precautions are needed for extreme pulls? Mahrous uses a mouthguard and miswak (Salvadora persica twig) for dental health
- Could future projects like submarine pulls cause injury? Specialists warn extreme spinal compression could result in herniated discs
Expert Opinion:
Dr. Karim El-Sayed, Cairo Sports Physiologist: “Mahrous’ feats demonstrate extreme biomechanical leverage and mental fortitude – but his strength-to-weight ratio (1.5x bodyweight) is scientifically plausible. However, the submarine pull ambition poses a genuine risk of permanent spinal compression injuries. The greater challenge is validating Guinness record criteria, as these are weight-based feats rather than physical strength-to-bodyweight ratio analyses.”
Key Terms:
- Egyptian extreme strength feats Guinness World Records
- Kabonga ship pulling technique
- High protein wrestling diet for muscle mass
- Ashraf Mahrous train pulling guidelines
- Heavy weight pulling with teeth
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