Meditation March 20, 2025 - By 4idiotz « Back to Glossary Index The practice of focusing the mind to achieve a state of calmness and clarity.Search the WebRelated Articles:Mental Health Tips For CaregiversDaily Habits For Emotional BalanceHow To Overcome Negative ThinkingNatural Ways To Boost SerotoninMental Health Apps For Daily Check-Ins« Back to Glossary Index