Save Your Dry Winter Skin
Summary:
Dr. Rachel Nazarian, a board-certified dermatologist, shares essential tips for combating dry skin during winter on “CBS Mornings.” Cold weather, low humidity, and indoor heating strip moisture from the skin, leading to irritation and flakiness. Dr. Nazarian emphasizes the importance of hydration, gentle skincare routines, and protective measures to maintain skin health during the colder months.
What This Means for You:
- Switch to a heavier moisturizer with ingredients like hyaluronic acid and ceramides to lock in moisture.
- Avoid hot showers and opt for lukewarm water to prevent further drying of the skin.
- Use a humidifier indoors to counteract the drying effects of heating systems.
- Be proactive—ignoring dry skin can lead to cracked skin and increased sensitivity.
Original Post:
Dr. Rachel Nazarian, a board-certified dermatologist, joins “CBS Mornings” to share her tips for saving your dry winter skin.
Extra Information:
For more insights, check out the American Academy of Dermatology’s guide on dry skin and this study on the effects of environmental factors on skin health. These resources provide deeper context on maintaining skin hydration and protection.
People Also Ask About:
- What causes dry skin in winter? Cold air and low humidity reduce skin’s natural moisture.
- How often should I moisturize? Apply moisturizer at least twice daily, especially after bathing.
- Are there foods that help hydrate skin? Foods rich in omega-3s and antioxidants, like salmon and avocado, can improve skin hydration.
- Can dry skin lead to other issues? Yes, untreated dry skin can cause eczema flare-ups and infections.
Expert Opinion:
Dr. Nazarian stresses that winter skincare is not just about aesthetics—proper hydration prevents long-term damage and maintains the skin’s barrier function. Investing in the right products and habits now can protect your skin year-round.
Key Terms:
- winter skin care routine
- dry skin prevention tips
- best moisturizers for winter
- how to hydrate skin in cold weather
- indoor humidifiers for skin health
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