Health

Exercise Lowers Cancer Patients' Risk for Death

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Article Summary

A new study reveals that regular exercise significantly reduces the risk of death for cancer patients, even when accounting for treatment-related fatigue. Researchers found that physical activity improves treatment response, reduces inflammation, and enhances overall survival rates. This applies to various cancer types, including breast, prostate, and colorectal cancers. The findings emphasize the importance of integrating structured exercise regimens into oncology care plans. Given the growing body of evidence, healthcare providers are increasingly recommending tailored fitness programs for patients undergoing cancer therapy.

What This Means for You

  • Improved Survival Rates: Even moderate exercise (e.g., walking, cycling) can lower mortality risk by up to 25% in some cancer patients.
  • Actionable Advice: Consult your oncologist before starting a workout plan—aim for 150 minutes of moderate activity per week.
  • Mitigate Treatment Side Effects: Exercise reduces fatigue, depression, and muscle loss caused by chemotherapy and radiation.
  • Future Outlook: Expect more hospitals to offer oncology-specific rehabilitation programs as research confirms these benefits.

Exercise Lowers Cancer Patients’ Risk for Death


The last thing a cancer patient might like to do is hit the treadmill or hop on an exercise bike, given how much the disease and its treatments drain a person’s energy. But toughing through regular workouts can boost their odds of beating cancer, a new study says. Getting…





People Also Ask About

  • What types of exercise are best for cancer patients? Low-impact activities like walking, swimming, and yoga are ideal for maintaining stamina without overexertion.
  • How soon after diagnosis should patients start exercising? Begin as early as possible, adjusting intensity based on treatment side effects and physician guidance.
  • Can exercise prevent cancer recurrence? Studies suggest it may reduce recurrence risk by improving immune function and metabolic health.
  • Does exercise help with chemo-related fatigue? Yes, consistent physical activity combats fatigue by enhancing energy metabolism and circulation.

Expert Opinion

Dr. Karen Basen-Engquist, an oncology rehabilitation specialist, notes: “Exercise is now recognized as adjunct therapy in cancer care—it’s not just about survivorship but also enhancing treatment efficacy. Future protocols may include personalized exercise prescriptions alongside chemotherapy and radiation.”

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