Mon. Jun 17th, 2024

How to Treat Candida: The Best and Most Effective Way

how to treat candida

The following is a YouTube transcript extract from Dr Eric Berg DC on How to Treat Candida.

Dr Eric Berg DC: YouTube Channel https://www.youtube.com/@DrEricBergDC

YouTube Video Transcript: https://youtu.be/a9wWC7M0QxI

Understanding Candida

  – Candida is a type of yeast or fungus that can overgrow in the body.

  – Normal levels of Candida are present in the mouth, digestive tract, and other locations.

Factors Leading to Candida Overgrowth

  – Antibiotics are a significant cause of Candida overgrowth by suppressing beneficial bacteria.

  – Approximately 80% of antibiotics are used in agriculture, impacting the food chain and human health.

Vegetarian Concerns

  – Even vegetarians may indirectly consume antibiotics through plant growth in soil treated with animal manure containing antibiotics.

Symptoms of Candida Overgrowth

Candida overgrowth symptoms:

– Cravings for sugar and carbs 

– Itchiness 

– A white tongue 

– Fatigue

– A UTI (urinary tract infection)

– Bloating and digestive issues 

– Sinus congestion 

– Skin issues 

– Achy joints 

– Ammonia breath 

Creating an Alkaline Environment

  – Candida thrives in an alkaline environment. When you kill your microbes, your pH changes, and you become more alkaline.

  – Candida lives on sugar. Factors like excessive sugar consumption, stress, birth control pills, being pregnant, and antacids can contribute to alkalinity.

Preventing Candida

  – Adopting a ketogenic diet and intermittent fasting to run the body on ketones.

  – Taking probiotics, including acidophilus, to maintain a balance of microbes.

  – Consuming fermented vegetables, oregano oil, garlic, apple cider vinegar, coconut oil, and MCT oil.

Preventive Measures

  – Implementing the mentioned strategies to ensure Candida does not come back.

  – Recommends watching a related video on friendly bacteria for further information.

Next Recommended Video

  – The next video suggestion is about friendly bacteria, providing additional insights on maintaining a healthy microbiome.

Recommended Video: https://www.youtube.com/watch?v=KbLAe1T7mUw

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